

We invite you to take part in this amazing yoga & dance therapy workshop with Sofia-Zlata Shestakovskaya in the shaded Woodland by the lavender field! The workshop takes place in the ideal set and setting of the intoxicating and relaxing aroma and view of the lavender garden with Sofia’s selection of sound.
We spend most of our lives ‘in our heads’ – thinking with our brain, rather than feeling with our body. Our body lives with us every single moment – through childhood, romances, traumatic experiences. Yet, most of us don’t inquire where those memories physically exist in us. When we move, we usually have someone telling us how to move, when and where. This takes away the ability to listen to our body, allow it to have a choice and experience pleasure in every moment.
DETAILS:
THIS EVENT IS A SAFE SPACE: We ask you to listen to your body. The exercises are simple, but you can scale down if something seems difficult or the body doesn’t feel like doing it
Location: Cyherbia’s Woodland area next to the lavender garden
Dates:
Workshop Tickets: Sold at the tickets office at the entrance of Cyherbia, inside the park. 10 euro per person. Standard ticket fees apply, 6 euro for adults (13+yrs) and 3 euro for children (6-12yrs). Children under 5yrs are free. Enjoy a complimentary cup of refreshing herbal ice tea in the Botanicus Bistro.
To book, please send us an email: info@cyherbia.com or contact us on our social media.
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