Is the lockdown affecting your mood? Herbs to the rescue! Two herbs which are in season now and work together wonderfully in combating nervous tension, irritability, mild depression and stress, are Rose (rosa damascena) and Lemon Balm (melissa officinalis). As the current situation with the coronavirus is taking its toll on the state of mind …
20 ways to use lavender essential oil Restless leg– rub some lavender oil on the front of the leg, anywhere in the shin to knee area to get relief from RLS. 2.Stress and anxiety– lavender has a natural calming effect, and will soothe anxiety and stress. 3. Insomnia– lavender essential oil will help you sleep and …
Hawthorn (Crataegus Azarolus) flower essence Flower essences differ from herbal tinctures in their action. Where herbal tinctures work primarily on the physical body, a flower essence works on the ethereal body: the aura and the chakras. Flower essences work their subtle healing power on the emotions and the spirit. Hawthorn flower essence brings balance to …
Now more than ever we are all aware of the need for a strong immune system which is able to ward off and cope with viruses and other pathogens. Building a strong immune system is vital, to protect ourselves and those around us. Prevention is everything! Nutrition: First and foremost, our food must be of …
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*ENGLISH FOLLOWS* ΤΗ ΚΑΘΑΡΑ ΔΕΥΤΕΡΑ κοπιάστε όλοι στο πάρκο Cyherbia, από τις 10 μέχρι τις 5, με τα νηστίσιμα φαγητά της ημέρας, facepainting, κυνήγι θυσαυρού, παραδοσιακά παιχνίδια και πράσινη διασκέδαση στον Λαβύρινθο: ποιός θα βρει πρώτος την έξοδο; Περίπατος στους βοτανόκηπους και στον Γύρo της Κύπρου με ψυχαγωγικές και εκπαιδευτικές δραστηριότητες για τα παιδιά. Είσοδος …
**ENGLISH TEXT FOLLOWS** Ένα πρακτικό εργαστήριο για την ταυτοποίηση, την συλλογή και τις χρήσεις των άγριων χόρτων της Κύπρου, τη Κυριακή 23 Φεβρουαρίου 2020, από τις 14:00 μέχρι τις 15:30 στα ΕΛΛΗΝΙΚΑ, (12:00 – 13:30 στα ΑΓΓΛΙΚΑ), στο οποίο θα μάθετε πως να ταυτοποιήσετε και να συλλέξετε τα άγρια χόρτα και πώς να τα μαγειρέψετε. …
Externally: In 5 ml carrier oil, add 1 drop of essential oil and apply and massage where needed on the skin. Internally: Only certain oils are suitable for internal use but great care must be taken as they are very potent and can cause harm. Consult your herbalist for safe internal use of essential oils. …
Not many experience encounters with shrews everyday. Is it a mole? Is it a mouse? Well, it’s a mix of the two and it eats insects and snails. It has a very fast metabolism, which means it is always hungry and on the hunt. The shrew has poor eyesight but an excellent sense of smell, it …
What are Flower Essences? They are not essential oils, or tinctures/extracts. Unlike essential oils and tinctures which work on healing physical problems and improving health, they work on our emotional and spiritual side. Each flower essence has its plant spirit healing power. How are they made? The process of making flower essences is completely different …
Have you been feeling tired during the day and feeling awake when it’s bed time? Do you struggle with fatigue and stress? Would you like to be more focused and sharp at work / studies and have a healthy brain in the long run? What if we told you that there are natural, healthy, accessible …
Herbs & Diet For Higher Energy, Better Sleep and Less Stress Read More »
